Weight
Watchers Weigh-in today: 112.4kg - 17 stone 11 lbs
Original
weight Jan Second: 116.8kg - 18 stone 6 lbs
Weight
Lost since 2nd Jan : 4.3kg - 9 lbs
Weight Loss last week: 1kg - 2lbs 3 oz
Now that's better - Back on track!
I created this blog to talk about my home region. I've used many images, including archival images but mostly I've used my own images.
2 comments:
Way to go, John ! Are you adding walking/exercise to your lifestyle eating habits? LOL I fall off the good eating lifestyle myself from time to time ... must be the "hungry" beastie side of me.
well done that man!! much better then me this week!!!
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