Originally - 116.8kg
Today - 114kg (weigh No.4)
Loss this week - 0.8kg
Total loss since start - 2.8Kg (6.2lbs)
I created this blog to talk about my home region. I've used many images, including archival images but mostly I've used my own images. I've always attempted to be accurate with my material but I am open to any comments from people whose opinion or vision may be different to mine.
well done me old son....... doing well!!!
ReplyDeletemy weigh in tomorrow!
Congrats, John. Any loss is good.
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