Originally - 116.8kg
Today - 114kg (weigh No.4)
Loss this week - 0.8kg
Total loss since start - 2.8Kg (6.2lbs)
I created this blog to talk about my home region. I've used many images, including archival images but mostly I've used my own images.
2 comments:
well done me old son....... doing well!!!
my weigh in tomorrow!
Congrats, John. Any loss is good.
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