Friday, February 10, 2012

Weekly weigh (2nd post)

Went back and reviewed my diet and set myself a tighter regime after Monday's 115kg 'blow out'.

Weighed myself this morning (Friday) and now down to 113.4kg - ie. a fraction below 250 pounds.

Much better!


North of Wiarton & South of the Checkerboard said...

Good job, John. It is not the easiest but every little bit counts !

JohnD said...

Goal is to get down into the 90-99kg range and hold that!

LindaG said...

Congrats and good luck!