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Thursday, April 5, 2012

Lamb roast

This is the rump of lamb leg we did in the WeberQ BBQ last weekend'

Dressed with rosemary and garlic and brushed with savoury oil

Packed and ready for the WeberQ

Weight Watchers Weigh-in today: 108.5.0kg 
Original weight Jan Second: 116.8kg  
Weight Lost since Jan 2 2012 : 8.3kg
Weight Loss last week: Zero kg 
Weight Gain last week : 1.5 kg


All-in-all, I'm not disappointed as the 3.0kg I lost last week while I was ill was an 'abnormal' weight loss. this week I've regained my appetite, so time to re-adopt some eating discipline!



7 comments:

North of Wiarton & South of the Checkerboard said...

Oops ... I put the lb I lost last week back on this week. I love lamb, wish I had been there for this !

"Just Me"

JohnD said...

Weight will shift a bit each week - only real benefit of weekly weights is to keep you 'on the ball' with the program.

Lamb was simply delightful - we have a great butcher who sliced that piece off a leg of lamb!

momto8 said...

yum!! looks and sounds completely enjoyable!!

JohnD said...

Was too. We got our roast dinner for two off it, Rhonda took a small roast dinner to work for supper and we also got a breakfast of lamb on toast and another dinner of pan fried lamb sandwiches. Good value at $AUS18.99/kg - That piece was 1 kg (2.2lb)

AstridsSoapbox said...

How I wish I had access to Aussie lamb...whimper, sob. Yours looks mouthwatering John...sigh. Lovely to find another Aussie in the blogosphere too. Smiles - Astrid

JohnD said...

You're welcome and "Yes!" Aussie lamb is the world's greatest! {Nudge! Nudge! Wink! Wink!}

Sue said...

Ah, John ...I found you again. I don't know what happened but your blog disappeared off my list on my blog. Leg of lamb is definately the best. I usually poke half a dozen cloves of garlic into the leg. Mmmm...
Sue